Prāṇa is indeed the life of all beings; by the strength of prāṇa, stability is maintained.
prāṇo hi jīvanaṁ sarveṣāṁ, prāṇabalena dhṛtaṁ sthiram
Master Vedic Breathwork for Self-Regulation and Clarity
Sandy Chana is a facilitator and educator dedicated to the living wisdom of Vedic and esoteric traditions. Drawing from the science of Swara Yoga and the depth of Pranic Reset, she guides others through systematic paths of self-regulation. Her work is a bridge to the roots of breath—facilitating high-performance through the profound restoration of the nervous system and the reclamation of inner vitality.
Restore your nervous system and reclaim inner vitality through ancient Swara Yoga and Pranic Reset.
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One of a kind
Sandy Chana’s Pranic Reset was awesome! For a week Sandy gave us many advices and teached us so many pranayama techniques and their correct order. Since I‘ve booked the course and practiced with her, my breath is deeper and my pulse calmer. Sandy is one of a kind, gentle, empowering and teaches me far more than I‘ve expected. I fully can recommend her offers!
Sandy is an amazing and very…
Sandy is an amazing and very inspirational teacher. Through light and vivid conversation, without mystification, with warm and friendly tone, she managed to convey a lot of new knowledge for me.
Excellent experience!
Informative and encouraging
Sandy Chana has such a clear way of explaining a lot of information in each session before the practice. It has been a very helpful class, and experience for beginners or those who want to get back on track with daily practice. This is information that can help one to taylor their practice by resetting and connecting to their prana in a more conscious manner. Having the live class is a fantastic opportunity to ask any questions that might come up during the practice. Sandy is very patient and kind to answer questions, and quick to respond. So grateful, thank you!